2. let the Ss complete the forms paragraph by paragraph. Purpose here is to help Ss to get the habit of reading a passage as a whole, and pay attention to the organization of the text, as a result the Ss will fully understand the whole passage.3. ask Ss to retell the passage with the help of the key words in the form.Since the Ss in the class are in different levels, so I let them to fill in the blank to understand the meaning of the words and phrases better. ( That’s all for the while-reading. Now let’s move to the fifth step.)Step V: Post-reading (10mins) ---DiscussionIn this part students are asked to discuss in groups and list Wang Kun’s and Wang Wei’s attitudes about the trip. After that, Ss are encouraged to express their attitudes with the whole class. Collect their answers and don’t forget to praise them even if their answers may not be perfect.In this activity, discussion provides a vivid and active learning environment for Ss to communicate in English with newly learned language items. (Finally it comes to the homework.)StepⅥ: Homework (1min)1. Ss are required to read the text again after class and figure out the meaning of some complex sentences.2. Do the exercises on P19; This can help Ss to consolidate what they’ve learnt and make preparation for the next lessonPart4. Blackboard design.(說板書設(shè)計)On the top, there is the title of this lesson. On the left, there are main ideas for each paragraph. On the right, there are some new words and expressions.Unit 3 Travel journalJourney down the MekongMain idea of each para.:Para1: deciding to take a great bike trip along the Mekong river.Para2: Different attitudes between Wang kun and Wang wei.
Textbook: Senior English for China (Book 4), by Liu Daoyi Time Allotment: 1 period (40 minutes)Date: March 20, 2014Teaching aids: blackboard, Multi-media, Power Point, chalk I. Text Analysis (教材分析)This unit is about body language, and the text selected in the reading part demonstrates the difference and similarity of body language in many parts of the world. Through learning this passage, students are required to raise their awareness of using body language in different parts of the world. As body language is closely related to our daily life, it is easy to arouse students’ interest in learning this text. Reading skills and speaking training are designed around the text.II. Teaching Objectives (教學(xué)目標)By the end of the lesson, students will be able to:1. Language Skill Objective(語言技能目標): develop reading ability (skimming and scanning)as well as speaking ability.2. Cultural Knowledge Objective(文化知識目標): know about the cultural differences of using body language.3. Affective Objective(情感目標): increase students’ awareness of using body language correctly in different cultures. III.Teaching Focuses and Difficulties(教學(xué)重點和難點)1. Teaching Focuses(教學(xué)重點): the difference and similarity of body language in many parts of the world.2. Teaching Difficulties(教學(xué)難點): develop students’ reading abilities of skimming and scanning and ask the students to show their opinions with fluent English.
(3)v. 給:提出;展現(xiàn),顯現(xiàn)present sb. with sth. ; present sth. to sb. 把. . 交給;頒發(fā);授予present sth. (for sth. )/present sth. to sb. e. g. Om his birthday, his friends presented him a collection of stamps. 在他生日時,他的朋友們送給他一套郵票作為禮物。The sword was presented by the family to the museum. 這家人把寶劍捐贈給了博物館。The committee will present the final report to Parliament in June. 委員會將在六月向議會提交最后的報告。You need to present yourself better. 你需要更善于展現(xiàn)自己。It is essential that we present a united front. 至關(guān)重要的是我們要表現(xiàn)得更加團結(jié)。Step 4 ConsolidationT:Now that we have got a general idea of these words and phrases. Lets make up some sentences using them to master them. Suggested sentences:1. Your duties include typing letters and answering the telephone. 2. It is one of the greatest roles that she has played. 3. A large number of people have applied for the job. 4. The number of the panda is declining. 5. I'11 go there, even if I have to walk. 6. He came up to me to ask for a light. 7. The novel is about a family who can't communicate with each other. 8. He based his plan on interests of most people. 9. Why doesn't he make use of his singing talent?Step 5 Summary and homeworkT:Today we dealt with several new words and phrases. After class I hope that youcan read them again and again to keep them in mind. That's all for today. You aredismissed.
In this step, give students a few minutes to read the passage . While they are reading, I will write some key words of the text on the blackboard. Then ask students to retell the passage according to the key words.By retelling, students can improve their ability of language organization and have an overall understanding of the article.Step 4 Group discussionIn this step, students will be divided into groups of 4 to discussion the following question: What qualities make a great person?After their discussion, invite a few groups to make a report to the class.This group discussion can practice students’ oral English and cultivate their abilities of cooperation and communication.Step 5. HomeworkLet students write a short passage to introduce a great person he or she admires.The homework can consolidate the knowledge the students have learned and cultivate their writing ability. Part 6 Blackboard Design(板書設(shè)計)That’s all my teaching procedures. Finally, I’d like to say sth about part 6 blackboard design. On the top is the title. On the left, there will be some new words and expressions. In the middle of the blackboard, I will write some useful sentence structures so that the students can know clearly what they’ve learned and then try to master the knowledge.OK. That’s all for my presentation. Thank you for your attention.
Then I would ask them to think of a funny English or Chinese and tell it to partners. While telling stories, they can use expressions and some acting to help make the story funny. 5 minutes would be given to do this.Those stories they told there will be the material for their writing. Soletting them tell it at first is helpful. And they can make a difference between telling a funny story and writing it down. Generally speaking, it is difficult forstudents to write well because they don’t know what to write and how to write. Asking them to tell their own stories at first can help them come up with what to write.After their telling, I would invite someone to share his/her story with all of us and I would write it down on the blackboard.This example story would be used as a sample to illustrate the format of funny story. Different from a story from teacher or textbook, a story from students can obviously become a interesting material to draw students’ attention.Then I would ask the whole class to put this story into several parts. It might be a little bit difficult for them. So I would ask them to find out whether all the sentences are necessary. After delete some sentences, there are 6 sentences left behind. Then they can easily put them into three parts. After interaction with students, I would teach them the right terms for each part and conclude the format of funny story.This step is the key and difficult point in my lesson. So I mainly usetask-based teaching method in this part and the task for students was divided into several stages. With the separated difficult level, students can find there are usually three parts in writing. They can also learn to write without the unnecessary parts in the process of analyzing. And then I wouldn’t rush to tell them the right terms to them directly. Instead, I would ask them to name them by their own. A confused mind is better for acquiring knowledge.While-writing:Then I would give students 7 minutes to write down this story, without other requirements.With all the preparations in pre-writing, students’ difficulties were cleared. So it would be much easier for them to write down the story within 7 minutes. There are no other requirements because students’ first writing is actually a drafting. It would be revise and edit several times later. Writing, as a skill
Good afternoon, teachers, It’s my great pleasure to be here sharing my lesson with you.The content of my lesson is Senior English Book 3 Unit 5 Canada —— “The true North”.I’ll be ready to begin this lesson from five parts. Analysis of the teaching material,the teaching methods,the studying methods, the teaching procedure,and Blackboard design.First, let me talk about the teaching material.Part 1 Teaching Material:This unit is about the introduction of Canada. By studying of this unit,we’ll enable the students to learn the geography, population, main cities, and natural beauty, natural resources of Canada. Through the training of the unit, it also requires students to learn some Language skills such as the expressions of position and emotions.So it plays an important part in the English teaching in this book.After studying the teaching material and analyzing the rule of children’s growing of mind,I think the teaching aims are the followings:1.Knowledge objects:(1) make the students learn some new words and phrases(2) make the students understand the content of the lesson.2.Ability objects:(1)To develop the Ss’ abilities of listening, speaking, reading and writing. Especially reading and speaking ability.(2) learn to talk about the characters of Canada in English(3)To train the Ss’ ability of working in pairs.3.Emotion objects:(1)Enable students to understand the characters of Canada..(2)Stimulate Ss to work hard to make China stronger.Part 2 Teaching Methods:I think helping students learn to master new words and phrases and improve the students’ reading and speaking ability is import and the difficult.According to the analysis of the teaching material and the import points and the difficult points,I will use the following teaching methods : question-guiding approach; fast-reading and careful reading; multi-media teaching methods; discussion
Good morning, distinguished judges:It’s my honor to talk about my teaching ideas with you. Today my topic is Women of Achievement. My presentation consists of six parts: the analysis of teaching material and student, teaching aims, key and difficult points, teaching and studying method, teaching procedures and blackboard design.First, let’s focus on the analysis of teaching material. This lesson is from New Senior English for China Student’s Book 4 Unit 1, the reading part. The main topic of the passage is the introduction of a student of Africanwildlife. After this lesson, the students will learn more information about her studying chimps in Africa, and their reading and speaking abilities can be developed as well.The next part is the analysis of students. My students are in senior high students. They have learnt English for many years, they’ve known many words and sentences, but their speaking and reading abilities are still not very good. So I will practice their speaking and reading abilities through different exercises.According to the New Standard Curriculum and the present situation, I set the teaching aims as follows: firstly, knowledge aims. Students can grasp some new words, such as worthwhile, move off. Moreover, students can understand the content of the passage and get familiar with the topic of studying chimps in wildlife. Secondly, ability aims. Students can use reading strategies such as skimming and scanning in reading process. Thirdly, emotional aims. Students can have the awareness of protecting animals and care about animals.Based on the above analysis, the key point of this lesson is to get the main idea and the detailed information from the passage; the difficult point is to talk about the wildlife protection and use reading strategies.
Language learning needs a context, which can help the learners to understand the language and then can product comprehensible output, so computer has the advantages to make the materials attractive.Part 3 Learning MethodsTask-based, self-dependent and cooperative learningPart 4 Teaching ProcedureStep One Lead-in“Interest is the best teacher.” Therefore, at the very beginning of the class, I should spark the students’ mind to focus on the centre topic “the band”. I’ll show some pictures of food to attract their attention and then bring some questions.Question:What kind of food they like?What should go into a good meal?The answers must relate to the diet. After this, the students will be eager to know something about a balance diet and this is the very time to naturally lead the class into Step 2Step 2 Reading for information: skimming and scanning In this step, I use Task-based Language Teaching method, which can give students a clear and specific purpose while skimming and scanning the context.Task 1 General ideaThe students will be asked to just glance at the title and the pictures of the passage, and then guess what they will read in the text. And they’ll be divided into groups of four to have a discussion.The purpose is to inspire the students to read actively, not passively. In addition, the task is to develop the students’ reading skill by making prediction and to encourage the students to express their thoughts in English and cooperate with each other.Task 2 Main idea of each paragraphCooperative learning can raise the students’ interest and create an atmosphere of achievement. Based on this theory, I divide the whole class into 4 groups to skim the whole text and get the main idea of each paragraph.
Knowledge objectives:(1) to make Ss grasp the usage of words, expressions and sentence structures: statistics, struggle, thanks to, rid of, some patterns for persuasion, the “ing” form as subject and object;(2)to use learnt knowledge to persuade sb.Ability objectives:(1) to develop Ss’ reading skills(skimming, scanning, word guessing);(2) to improve Ss’ speaking, communicating and cooperating skills.Emotional objectives:to make Ss know the contribution of Yuan,and learn his spirit and his simple life time.Teaching important and difficult points:(1) some words, expressions and sentence structures mentioned above;(2)the content of the text;(3)training their reading and speaking skills.Teaching methods: CLT, TBLT,QT.Learning strategies: CLS, QLS, TBLS.Teaching procedures:Step 1 lead-in: (1) teacher plays a piece of recent news from CCTV about the harvest of the super hybrid rice, and ask students whether they know Yuan or not, and talk about him and his contribution.(2)Brain storm: let Ss describe Yuan in their minds including his appearance, his living condition and so on.Step 2 fast reading tasks:(1)teacher introduces Yuan and super hybrid rice(2)make Ss read the text as fast as possible with questions. Such as: what’s the general ideaof this passage? What’s Yuan’ dream? (skimming and scanning skill)Step 3 intensive reading tasks(1)let Ss read the text silently, find topic sentence of each paragraph and draw the difficult sentences and the knowledge what they don’t understand.(words guessing)(2)teacher and Ss talk about the important words, expressions and sentences together, and ask Ss to retell the content of the text.(summarizing and paraphrasing)(3)teacher summarize this part.(4) read again following the courseware.
在接下來的細讀環(huán)節(jié),我套用了高考對閱讀理解的考查方式設(shè)置了5個問題,分別為三個推理判斷題,一個細節(jié)題和一個主旨大意題。學(xué)生需要對文章的內(nèi)容進行分析、歸納、推理、猜測等高級思維活動才能做出正確的回答。【設(shè)計意圖】這一過程是對學(xué)生進行細讀的訓(xùn)練,培養(yǎng)學(xué)生獲取特定信息和挖掘文章深層次信息的能力。第三環(huán)節(jié):Intensive-reading (精讀) 15′第三個環(huán)節(jié)精讀,既是最重要的環(huán)節(jié),也是突破本課重難點的關(guān)鍵。首先,讓學(xué)生思考劇本中人物看到百萬英鎊前后的態(tài)度發(fā)生了怎樣的變化。其次,讓學(xué)生仔細閱讀文章,找出可以表現(xiàn)人物態(tài)度變化的具體的語言和動作。最后,讓學(xué)生總結(jié)人物的態(tài)度發(fā)生變化的根本原因是什么,從而引出Money Talks, 供學(xué)生思考。【設(shè)計意圖】通過一系列的活動培養(yǎng)學(xué)生學(xué)習從人物的語言和動作探究人物的心理,使學(xué)生進一步體會戲劇語言的魅力,從而對文章背后所反映的社會問題進行思考,也為下一步的討論環(huán)節(jié)做好鋪墊。
In this class, I have 3 teaching aims, that is, knowledge aims, ability aims and emotion aims.1) Knowledge-Teach students new words and expressions, such as temporary, bleed,sprain choke, first aid, fall ill and so on.-Enable students to have a better understanding for some basic knowledge of first aid.2) Ability-Train students’ speaking, reading and writing abilities by different teaching activities, such as skimming, comprehending, team work, role play, retelling and writing.-Develop students’ reading strategy on how to move general idea to specific information.3) Emotion-Promote students’ awareness of giving first aid.- Cultivate students’ creativities.Then let’s come to my teaching methods and activities.III. Teaching methods and activities:To achieve different teaching aims, various kinds of teaching methods and activities will be adopted throughout this period, such as TBL (task-based learning), skimming, team work, brainstorm and others, which can offer students opportunities to fulfill tasks in which they can use language to achieve a specific outcome.IV. Teaching aids:Computer and blackboardV. Teaching important points:1) Make students have a clear mind for the structure of the text.2) Help students understand the theme of the text.VI. Teaching difficulties:1) So many new words may affect students’ understanding.2) How to get students to know about the functions of the skin and thecauses, characteristics and treatments for different degree burns,and the knowledge about giving first aid. VII. Blackboard design:
通過寫文章梗概,培養(yǎng)學(xué)生綜合運用語言的能力,學(xué)習用恰當?shù)挠⒄Z描述科學(xué)家的故事。這是本課的教學(xué)難點。教師可以使用完形填空的方式來幫助學(xué)生整理語篇,從而來降低難度。本課的教學(xué)重點的突破方法是:在閱讀前,讓學(xué)生初步了解得出科學(xué)觀點所需要的基本程序,從而輕松而自然地導(dǎo)入文章的閱讀;在閱讀過程中,由易到難設(shè)計快速閱讀和精讀的問題,層層推進各種閱讀活動,讓學(xué)生對閱讀內(nèi)容從整體感知到細節(jié)理解,最后深層讀懂整篇文章,同時加強閱讀策略的指導(dǎo),讓每個學(xué)生都主動參與課堂教學(xué)活動,最終達到提高閱讀能力的目的。Step 4 Post-readingGroup Activities四人小組共同合作,在老師的適當指導(dǎo)下,就以下2個問題展開討論,讓學(xué)生就所知、所學(xué)、所感和所想融入話題,然后抽若干同學(xué)代表作小組發(fā)言。1. What do you think about John Snow, and what should we learn from him?2. Cholera was 19th century disease, which two diseases are similar to cholera today? Why?
Teaching Aims:Knowledge 1. Get the students to learn the useful new words and expressions in this section. Aims:2. Let the students learn about how the UK was formed and the four groups of invaders.1. Develop students’ reading ability and let them learn different Ability reading skills. Aims:2. Enable students to learn to talk about the United Kingdom and the Union Jack Emotional 1. Let students know more about the UK2. Develop students’ sense of cooperative learning Aims:Teaching Important Points:1. Let the students learn about the countries of the United Kingdom and the Union Jack2. Get the students to read the passage and know about how the UK was formed and the four groups of invaders.3. Have the students learn different reading skills.Teaching Difficult Ponts:1. Develop students’ reading ability.2. Enable students to talk about the United Kingdom and the Union Jack.3. Let students learn how the UK was formed geographically and historically.Teaching Methods:Showing pictures, asking, exercising, listening, reading etc.Teaching Aids:A computer,a projector and a blackboard.Teaching Procedures: 1) Show a map of the world, ask students the following questions:Where is the UK?What’s the full name of the UK?2) Ask the students work in pairs to do the quiz on Page 9.Do you want to test how many things you know about the United Kingdom? Let’s have a small test.Using the map on P9, students answer the following questions:?How many countries does the UK consist of? What are they??England is divided into three main areas. Do you know what they are? 1) Scanning (10Minutes )Let the students hold the questions asked in pre-reading and read the passagequickly and then let them do the following exercise.Join lines to the right answer.
(二)聚焦創(chuàng)衛(wèi)工作,全面提升城鄉(xiāng)人居環(huán)境堅持“深度清潔、以克論凈”考核標準,進一步完善考核和督查檢查制度,強化督查考核力度,從源頭抓問題排查,夯實城市環(huán)境基礎(chǔ)。進一步細化清掃保潔、垃圾收運管理標準,提高保潔作業(yè)質(zhì)量和效能。持續(xù)開展深度清潔提升行動,提升城區(qū)道路清掃保潔質(zhì)量;注重垃圾源頭減量治理,強化基礎(chǔ)設(shè)施建設(shè),鞏固提升城區(qū)生活垃圾分類全覆蓋成果,實現(xiàn)生活垃圾無害化處置率100%。持續(xù)開展公園廣場、景區(qū)景點、交通場站、文體設(shè)施、商業(yè)大街、商貿(mào)綜合體等重點區(qū)域精細化保潔行動,推動“席地而坐”城市客廳示范區(qū)建設(shè),全力打造“最干凈城市”。(三)聚焦為民服務(wù),提升群眾工作滿意度創(chuàng)新“城管進社區(qū)”工作,了解民情、關(guān)注民生、解決民需,開展“我為群眾辦實事”活動,緊盯群眾“急難愁盼”,全力辦好群眾身邊小事。
三、第四季度工作計劃(一)聚焦文明創(chuàng)建,深入開展市容管理工作以爭創(chuàng)全國文明城市為抓手,認真落實網(wǎng)格管理長效機制,進一步細化示范街、嚴禁區(qū)、嚴管區(qū)、嚴控區(qū)等市容管理標準,高起點規(guī)劃、高標準管理,持續(xù)開展“8整治3提升”專項行動,深入推進“門責制”,打造社會環(huán)境共治共管模式,集中整治空中管線、停車秩序、戶外構(gòu)筑物等影響市容秩序的行為,常態(tài)化對全區(qū)露天燒烤和餐飲油煙直排情況進行排查,科學(xué)規(guī)劃管理夜間燒烤,助力地攤經(jīng)濟;對建設(shè)工地嚴格落實“六個100%”管理標準,持續(xù)加強建筑渣土的運輸管理;11月底前完成示范小區(qū)X小區(qū)、X空中管線改造,確保市容整潔有序。(二)聚焦創(chuàng)衛(wèi)工作,全面提升城鄉(xiāng)人居環(huán)境堅持“深度清潔、以克論凈”考核標準,進一步完善考核和督查檢查制度,強化督查考核力度,從源頭抓問題排查,夯實城市環(huán)境基礎(chǔ)。進一步細化清掃保潔、垃圾收運管理標準,提高保潔作業(yè)質(zhì)量和效能。
三、下一步工作計劃1、加強局內(nèi)部督查。對全局干職工作風紀律建設(shè)督查,嚴肅工作紀律,規(guī)范執(zhí)法行為,確保政令暢通、令行禁止。落實督查告知、信息反饋、督糾并舉等工作制度,提高督查工作針對性和實效性。2、全面提高全局執(zhí)法辦案水平。進一步提高執(zhí)法人員法律法規(guī)準確適用能力、自由裁量權(quán)合理使用能力和疑難復(fù)雜案件查處能力;加大辦案力度,規(guī)范執(zhí)法文書寫作能力,建立完善案卷管理存檔。3、積極落實污水協(xié)議條款。推進城市生活污水項目實施和管網(wǎng)全覆蓋,加大污水收集管網(wǎng)建設(shè)力度,開展生活污水直排口和收集處理設(shè)施空白區(qū)排查,做到污水管網(wǎng)收集無空白、污水直排口全治理。4、推進城市生活污水管網(wǎng)改造。循序推進城市生活污水管網(wǎng)錯接混接漏接整治、破損修復(fù)、更新改造;推動城市建成區(qū)水環(huán)境質(zhì)量持續(xù)改善,爭取在6月前取得階段性成果。
1.細致。就是要對城市管理工作所涉及的具體范圍、責任、流程、準繩與法律職責等能夠做出全面詳細的規(guī)定,用具體、清晰、可操作的常規(guī)化要求取代過去粗放、籠統(tǒng)、“過得去”的要求。我們一些城市管理準繩主要側(cè)重于管理工作的原則性要求,基本沒有涉及工作規(guī)范與工作流程類的內(nèi)容,一些準繩也沒有按照現(xiàn)實情況進行合理的分級分類與差別化管理。如水務(wù)管理方面,雖然出臺了XXX項水務(wù)管理準繩,但依然存在著“有準繩不執(zhí)行,有準繩不知誰執(zhí)行,有準繩但分工不明無法執(zhí)行”等情況,使得部分管理準繩制定發(fā)布后就擱淺了,沒有發(fā)揮應(yīng)有的管理效能。這是管理還不強細致的表現(xiàn)。
第七條乙方違反勞動紀律,甲方可依據(jù)國家法律、法規(guī)和本公司相關(guān)規(guī)章制度,給予紀律處分、經(jīng)濟處分,直至解除勞動合同。四、勞動保護和勞動條件第八條甲方應(yīng)根據(jù)國家的有關(guān)生產(chǎn)安全、勞動保護、衛(wèi)生保健等規(guī)定為乙方提供必要的生產(chǎn)、工作條件和勞動保護措施等。具體內(nèi)容如下:(一)提供必要的勞動場所和設(shè)備。(二)發(fā)放規(guī)定的勞動保護用品。(三)對女職工和特殊職工按規(guī)定實行特殊勞動保護。五、工作時間和休息休假第九條根據(jù)行業(yè)特點,由甲乙雙方協(xié)商具體的工作日和休息日。在國家法定節(jié)日(五一、國慶、元旦、春節(jié))期間,甲方應(yīng)按規(guī)定安排乙方休假或調(diào)休。
②與學(xué)牛的?;罱?jīng)驗相關(guān),有利激發(fā)學(xué)列的興趣。⑧利用多媒體讓學(xué)牛通過觀看、比較、討論,加深理解f-J利掌握細胞內(nèi)的牛要細胞器的結(jié)構(gòu)及其功能。④學(xué)牛白豐學(xué)習,豐動建構(gòu)新知識。⑤為完成后面的達標圖表做充分的準備。4、概括反饋:①設(shè)訃達標表格,引導(dǎo)學(xué)牛完成。②應(yīng)用該表格進行小結(jié)。③推薦相關(guān)網(wǎng)站,以解決課后遇到的附加題。這樣設(shè)置的理由是①通過完成表格,歸納各種細胞器的結(jié)構(gòu)和功能,使學(xué)牛更好的掌握本節(jié)課的內(nèi)容。②培養(yǎng)學(xué)牛的分析問題和歸納總結(jié)的能力③培養(yǎng)學(xué)牛的競爭意識和團隊合作精神。④拓展了教育資源,為學(xué)牛提供了一個白豐學(xué)習的空間。[課堂小結(jié)]請4-5位學(xué)牛來總結(jié)本節(jié)課的學(xué)刊內(nèi)容和白己掌握的情況。請教師重新出示“八種細胞器的比較表”和“植物細胞和動物細胞的比較表”對本節(jié)內(nèi)容的知識點、重點、難點進行總結(jié)。
四、穩(wěn)態(tài)的重要意義 為什么內(nèi)環(huán)境穩(wěn)態(tài)失調(diào)后,會對機體造成危害?引導(dǎo)學(xué)生從細胞代謝需要的物質(zhì)和條件進行分析,最后總結(jié)出:內(nèi)環(huán)境穩(wěn)態(tài)是機體進行正常生命活動的必要條件。如何預(yù)防內(nèi)環(huán)境穩(wěn)態(tài)失調(diào)、保持機體健康?引導(dǎo)學(xué)生從外界環(huán)境和機體自身調(diào)節(jié)能力兩個方面去思考。即通過加強自我保健,減少外界環(huán)境變化對機體的不良影響,同時增強機體的調(diào)節(jié)能力以適應(yīng)多變的外界環(huán)境。具體如何做?學(xué)生討論,總結(jié)。1.保護我們的生存環(huán)境,防治環(huán)境污染。2.加強體育鍛煉,增強體質(zhì),提高機體適應(yīng)外界環(huán)境的能力。3.加強自我保健,為機體保持健康創(chuàng)造有利條件。尤其是處于比較惡劣的工作環(huán)境中的人,更應(yīng)注意自身保健,如邊防戰(zhàn)士注意保暖、煉鋼工人注意降溫、抗洪戰(zhàn)士注意補充水鹽等。了解這些知識后才能懂得如何關(guān)愛自身和他人。